November 2011
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It's That Time of Year Again!
The Victoria’s Secret Fashion show is here (yes I’m watching right now too) and I’m pretty sure it’s just me who actually doesn’t want to be as skinny as these models. I think it’s because CrossFit has turned me into a muscle-head. Oops! Don’t get me wrong, all these women are still gorgeous, and I know they are VS models for a reason. Reasons probably...
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jockeyfever asked: Either way the naughty bits are in the middle!!!
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jockeyfever asked: Baby why you gotta be so CRANKY in da mornin? (yes, it's happening here.)
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Perseverance cannot be taught.
– I don’t even know who said this, but I like it. I like it a lot.
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Holy Thrusters!
Good lord almighty, besides working on getting a muscle up I have found something else I need to work on at CrossFit: THRUSTERS. For our WOD today we did something that is extremely similar to Fran, except instead of 21-15-9 thrusters/pullups, we did 15-12-9-6-3 thrusters/burpee pullups (which is technically the same output as Fran when you think of it!). All I can say is I am gonna have some...
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