June 2012
62 posts
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Victory is mine!
Stayed 100% paleo at an event dinner tonight :) Not gonna lie, I’m pretty satisfied/proud with myself. I looked like such the caveman with my copious amounts of chicken…and loved it!
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Happy about my squat PR but so exhausted I almost...
Cue this exact pose in t-minus 5 seconds.
“CrossFit quote of the day:
“If nutrition isn’t the first thing you’re dealing...”
– (via crossfitmom)
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Making blueberry paleo pancakes and watching The...
Oh I’m a happy kid.
“The Iron never lies to you. You can walk outside and listen to all kinds of...”
– Henry Rollins
Love. This.
“It’s not 60% Diet, 40% Training… it’s not 70% Training, 30% Diet… It’s 100% Diet...”
– Truth.
aksjdfhlas asked: hey! i have noo idea how to reply to posts but about the raw cheesecake if you type in raw cashew dream cake into google its on the my new roots website :) it's so yummy!! xx
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I am completely in love...
WITH TILAPIA. Is it weird to be in love with a fish? Probably, but who likes to be normal anyways? The fact that I am just now getting turned on to this is astounding. I’ve had salmon before, liked it okay, and tuna has always been a favorite of mine….but holy cow. Tilapia is phenomenal. Got a bunch of frozen ones at WalMart, cooked it in a little almond oil and sprinkled some seasoned...
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Spaghetti squash is the bees knees. Put a little...
Paleo is fun.
PS I would have posted a picture of it if I hadn’t devoured it so fast.
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“♪ ♫ Hey, I just met you,
And this is heavy,
But it’s my last set,
So spot me,...”
– (via fitocracy)
Never have I ever loved a set of words so much. Omg.
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GUYS GUYS GUYS! GUESS WHAT...
I am now officially able to lift heavy things three days a week at this little gym in Lexington! I have never been so pumped before to go to a non-crossfit facility before. I think I’ve been so deprived of what I love that I will do anything to get just a little bit of that back right now! Ha!
They’ve got good Oly lifting racks, a pullup bar, a glute ham machine, a prowler, and even...
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Mondays have been one of my favorite days this...
Mostly because I absolutely LOVE what I do at Three Chimneys on Mondays (and Wednesdays), but today is going to be even better because I might be able to start lifting this week! Since I can’t budget CrossFit into my finances this summer, I have been completely abusing bodyweight WODs like it’s my job, but I haven’t been able to lift heavy in over a month :( I know, it’s...
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“If we did all the things we are capable of doing, we would literally astound...”
– Thomas Edison (via strongisbeautiful)
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